{"id":1410,"date":"2012-03-20T10:08:18","date_gmt":"2012-03-20T09:08:18","guid":{"rendered":"http:\/\/www.agriturismi.it\/en\/blog\/?p=1410"},"modified":"2014-11-07T16:07:40","modified_gmt":"2014-11-07T15:07:40","slug":"omelette-of-spring","status":"publish","type":"post","link":"https:\/\/www.agriturismi.it\/en\/blog\/2012\/03\/omelette-of-spring\/","title":{"rendered":"Omelette of spring"},"content":{"rendered":"<p><strong><a href=\"http:\/\/www.agriturismi.it\/en\/blog\/wp-content\/uploads\/2012\/03\/frittata-primavera-ricetta.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1411\" title=\"Omelette of spring easy recipe second course\" src=\"http:\/\/www.agriturismi.it\/en\/blog\/wp-content\/uploads\/2012\/03\/frittata-primavera-ricetta.jpg\" alt=\"Omelette of spring easy recipe second course\" width=\"260\" height=\"215\"><\/a>Ingredients<\/strong><\/p>\n<p>\u2013 4 asparagus and 1 carrot<br>\n\u2013 50 g of peas and 50 g of green beans<br>\n\u2013 2 scallions and 1 artichoke<br>\n\u2013 1 spoon beer<br>\n\u2013 250 ml vegetable stock<br>\n\u2013 1 spoon of olive oil<br>\n\u2013 Salt and pepper<br>\n\u2013 4 eggs and 20 g of Parmesan<!--more--><\/p>\n<p>\u00a0<\/p>\n<p><strong>Preparation<\/strong><\/p>\n<p>\u2013 Wash the asparagus under water and scrape with a knife not too sharp. Slice the green part.<br>\n\u2013 Wash the carrots, scrape the surface if damaged, and slice.<br>\n\u2013 Shell the peas and wash under running water.<br>\n\u2013 Wash the green beans, and cut into small pieces.<br>\n\u2013 Wash the green onions and remove the white part slicing thinly.<br>\n\u2013 Wash the artichokes, remove the harder leaves until you get the core that consists only of tender leaves. Cut reducing it into small pieces and put them in water with lemon. It is possible to use also the first 8-10 cm of the stem.<br>\n\u2013 Heat the broth.<br>\n\u2013 In a pan brown the onion in olive oil. Then add the vegetables and cook for a couple of minutes over high heat. Add salt and pepper, a ladle of broth and cook covered for 15 minutes over medium heat, mixing frequently. If the sauce dries too much, add more broth.<br>\n\u2013 Break the eggs into a bowl. Combine the beer, Parmesan cheese, a pinch of salt, a sprinkling of pepper and mix with a fork.<br>\n\u2013 Once the vegetables are cooked pour the eggs.<br>\n\u2013 Let the omelette cook on low heat covered for about ten minutes from the first side, checking the bottom with a scoop. When it is brown cook also the second side.<br>\n\u2013 Serve at pleasure, hot, warm or cold.<\/p>\n<p>\u00a0<\/p>\n<p>Barbara Farinelli \u2013 <a href=\"http:\/\/www.lospicchiodaglio.it\/ricetta\/frittata-primavera\">www.lospicchiodaglio.it<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients \u2013 4 asparagus and 1 carrot \u2013 50 g of peas and 50 g of green beans \u2013 2 scallions and 1 artichoke \u2013 1 spoon beer \u2013 250 ml vegetable stock \u2013 1 spoon of olive oil \u2013 Salt and pepper \u2013 4 eggs and 20 g of Parmesan<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[751,749,750,747,748],"class_list":["post-1410","post","type-post","status-publish","format-standard","hentry","category-jump-in-the-pan","tag-easy-recipe-omelette-with-vegetables","tag-easy-seasonal-recipe-second-course","tag-italian-food-easy-recipe","tag-omelette-of-spring","tag-seasonal-recipes"],"_links":{"self":[{"href":"https:\/\/www.agriturismi.it\/en\/blog\/wp-json\/wp\/v2\/posts\/1410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.agriturismi.it\/en\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.agriturismi.it\/en\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.agriturismi.it\/en\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.agriturismi.it\/en\/blog\/wp-json\/wp\/v2\/comments?post=1410"}],"version-history":[{"count":7,"href":"https:\/\/www.agriturismi.it\/en\/blog\/wp-json\/wp\/v2\/posts\/1410\/revisions"}],"predecessor-version":[{"id":5838,"href":"https:\/\/www.agriturismi.it\/en\/blog\/wp-json\/wp\/v2\/posts\/1410\/revisions\/5838"}],"wp:attachment":[{"href":"https:\/\/www.agriturismi.it\/en\/blog\/wp-json\/wp\/v2\/media?parent=1410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.agriturismi.it\/en\/blog\/wp-json\/wp\/v2\/categories?post=1410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.agriturismi.it\/en\/blog\/wp-json\/wp\/v2\/tags?post=1410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}